DeyFit

DeyFit was founded in January 2014 with the core ideal to help athletes move better, recover faster, and enhance their performance. Since its inception, DeyFit has trained numerous strength and running athletes to achieve their goals in moving better, faster and farther. We’ve been successful by concentrating on two factors, strength and endurance.

We believe the benefits of strength training go beyond being able to lift more weight. Streng... Learn More

Brandon has been a lifelong athlete. He has competed in the national championship ranks of BMX, Alpine ski racing as well as the Spartan World Championships at the ultra distance. Brandon is passionate about lifting pretty much anything heavy, and running in the mountains. He was first introduced to the gym by his father in 1989 and has had a love affair with it ever since. While a runner his entire life, he mostly ran as a way of staying i... Learn More

At DeyFit we believe that the crux of what we are as individuals lie in our daily habits. Creating a full and healthy life is a direct result of having healthy habits that push you in a positive direction. Adding new habits in place of existing ones are not always the easiest tasks to complete. Rather than going cold turkey from the start, we take a more measured approach. Identify the habits not serving you positively and one by one replaci... Learn More